Recipes Cookbook - THAI MEATBALLS – PALEO & LOW FODMAP

THAI MEATBALLS – PALEO & LOW FODMAP | #Thaimeatballs #Recipestocook #Asianrecipes #Thairecipes #Chickendishes #Asiancooking #Crockpotchicken #Dinnerideascrockpot #Thaichilimeatballs #Cookingrecipes #Appetizerrecipes #Appetizersnacks

Ingredients

• FOR THE MEATBALLS
• 1 pound ground turkey or chicken
• 1 large carrot about 1/2 cup shredded
• 2 tbps fresh parsley chopped
• 1 red chili chopped
• 1/4 cup green onion green parts only for Low FODMAP, chopped + more for garnishing
• 2 tablespoon fresh grated ginger
• 2 tablespoon Coconut Aminos or 1 -2 tablespoons gluten free soy sauce* see note
• 3/4 salt to your taste *see note
• pepper to your taste
• 1 egg
• Dash red pepper flakes optional
FOR THE SAUCE
• 1/4 cup (60ml) Coconut Aminos * OR 2-3 tablespoons for gluten free soy sauce
• 1/4 cup (60 ml) chicken stock
• 2 tablespoon sesame oil
• 1 tablespoon Fish Sauce only if you use coconut aminos instead of soy sauce
• 2 teaspoon fresh grated ginger
• 1 teaspoon chili paste
• 1 garlic clove crushed omit for low FODMAP

Instructions

1. Preheat oven to 400°F/200°C
2. In a bowl combine all of your meatball ingredients.Mix well and form into balls. If the mixture is a bit wet and sticks, wet your hand with a little water and then roll the balls.
3. Place balls on lined baking sheet and bake for 20-25 minutes
4. While the meatballs are baking, combine all sauce ingredients in a small pot over medium heat. Once boiling, stir, and reduce heat to a simmer.
5. When meatballs are done pour sauce over it, or use sauce as a dipping sauce

recipe adapted  >>>>>  here