Thursday, April 4, 2013

Recipes Cookbook - PEANUT BUTTER BANANA NICE CREAM

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Ingredients

  • 4 bananas, peeled, sliced, and frozen
  • 1/4 cup almond, soy, or coconut milk
  • 1/2 cup peanut butter (creamy or crunchy, unsweetened)
  • pinch of sea salt
  • 1 tablespoon maple syrup, or coconut sugar to taste (optional)
  • 1/4 cup mini dairy-free chocolate chips

Instructions

  1. Place the frozen banana slices and milk in the bowl of a food processor. Blend and pulse until just smooth, stopping to scrape down the sides with a rubber spatula occasionally. Don't over-blend.
  2. Add the peanut butter, a pinch of salt, and optional sweetener to taste and pulse to combine. Stir in chocolate chips.
  3. Enjoy immediately as soft serve or transfer to a freezer container for later. Once frozen solid, let nice cream sit at room temperature for about 30 minutes to soften before eating.

recipe adapted  >>>>>  here

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