Wednesday, June 12, 2013

Recipes Cookbook - Banana & Ice Cream" Bites

Banana & Ice Cream & Bites |#Dessertrecipes #Cookingrecipes #Deliciousdesserts #Yummyfood #Sweetrecipes #Foodanddrink #Dessertrecipes #Cookingrecipes #Deliciousdesserts #Sweetrecipes #Cakerecipes #Healthyrecipes

Ingredients

  • 3 bananas
  • 1 vanilla bean pod or 1 teaspoon vanilla extract
  • ¼ cup full-fat coconut milk
  • 2 cups dark chocolate
  • ¼ cup coconut oil
  • ¾ cup crispy rice cereal

Instructions

  • 1. Cut the bananas into slices and place into a freezer safe bag. Freeze until solid.
  • 2. In a food processor or blender, add frozen bananas, vanilla bean or vanilla extract, and coconut milk. Blend until smooth.
  • 3. Line a baking dish with parchment paper. Evenly distribute the banana mixture into the baking dish.
  • 4. Freeze for at least two hours.
  • 5. Before taking out the ice cream, add dark chocolate and coconut oil into a bowl. Microwave for 1 ½ minutes, stirring after every 30 seconds, until fully melted.
  • 6. Let the chocolate mixture cool completely then add crispy rice cereal. Mix well.
  • 7. Lift the parchment paper out of the baking dish to remove the ice cream.
  • 8. Cut the ice cream block into ½-inch (12.7-millimeter) cubes.
  • 9. Dip bites into chocolate mixture until evenly coated.
  • 10. Place bites on a baking tray and freeze.
  • 11. Let the bites thaw 5-7 minutes before eating.
  • 12. Enjoy!

recipe adapted >>>>>  here

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