Monday, June 23, 2014

Recipes Cookbook - Gluten-Free Golden Milk Pancakes (Dairy-Free, Refined Sugar-Free)

Gluten-Free Golden Milk Pancakes (Dairy-Free, Refined Sugar-Free) |#Glutenfreesidedishes #Glutenfreedutchbaby #Pastasaladwithartichokehearts #Glutenfreepastasaladrecipes #Glutenfreepastasaladglutenfree #Creamyitalianpastasalad #Beetsaladrecipes #Healthyrecipes #Moroccanfood #Healthysweetpotatopancakes #Cookingrecipes #Roastedbeets

Ingredients

  • 1/2 cup rolled oats (gluten-free if necessary)
  • 1/2 cup brown rice flour
  • 1/2 cup + 2 tbs milk (I use almond milk)
  • 1 ripe banana
  • 1 egg
  • 1 tbs ground turmeric
  • 1 tsp coconut oil
  • 1 tsp maple syrup
  • 1/2 tsp ground cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1/4 tsp ground black pepper
  • 1/4 tsp apple cider vinegar (necessary to achieve that golden-pink color)
  • Optional: maple syrup and shredded coconut to garnish

Instructions

  1. In a high speed blender or food processor combine all of the above ingredients.
  2. Blend until smooth.Heat a non-stick or cast iron skillet over medium heat.
  3. Grease lightly with coconut oil.Using 3-4 tbs of pancake batter, pour into your hot pan and cook 1-2 minutes each side or until lightly golden.
  4. Repeat with remaining batter.
  5. Optionally top with maple syrup and shredded coconut before serving.
  6. Enjoy!

Recipe adapted >>>>>  here

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