Sunday, July 13, 2014

Recipes Cookbook - 3 Ingredient Paleo Flatbread

3 Ingredient Paleo Flatbread | #Paleochocolatechipcookies #Paleogeneraltsochicken #Paleoflatbread #Whole30chinesefood #Paleoasianchicken #Paleochinesefood #Paleoflatbread #Glutenfreenaan #Ketonaanbread #Paleorecipesdinner #Paleonaanbreadrecipe #Healthyrecipes

Ingredients

  • 1/4 cup coconut flour, sifted
  • 2 tsp homemade paleo Baking Powder (use standard if not strictly paleo)*
  • 12 egg whites (not from a carton)
  • 1 tsp sea salt
  • Herbs of choice (I've used basil, red pepper flakes, garlic powder and rosemary before)
  • Coconut oil/cooking spray

Instructions

  1. In a large mixing bowl, combine the egg whites and whisk lightly. Add the coconut flour, baking powder, salt and any other spices and whisk immediately to avoid clumping. Set aside.
  2. Coat a large frying pan with oil and on low heat, allow to heat up completely. Once hot, pour 1/4 of the mixture into the pan and cover immediately. Once bubbles start to appear on the edges, remove cover and flip and cook for 1-2 minutes. Repeat the process until you have four, large flatbreads.
  3. Allow to cool completely before using it as a wrap.

recipe adapted >>>>>  here

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